Feeling heavy & lethargic? Is your digestion sluggish? Would you like to lose weight, improve the quality of your skin and feel energized?

AYURVEDIC SPRING CLEANSE WORKSHOP

WHEN: Saturday 26th October 2019
TIME:10am - 3pm (hour break for lunch)
LOCATION: Upstairs Belmondos (yukti therapies centre) 59 Rene St, Noosaville
PRESENTER: Wayne Celeban
INVESTMENT: $90

Cleansing programs and workshop includes Art of Living Spring Cleanse manual containing cleansing principles, daily practices, nutritional principles, recipes, herbal medicines recommendations to support your cleanse with 10-day schedule.

Schedule Appointment

Since ancient times, spring has been regarded as the king of seasons. Symbolizing new beginnings, it's the end of hibernation for many creatures; life re-awakens and rises from the earth in the form of vibrant green foliage and a vast array of colourful flowers in full bloom to greet the return of the sun.

Ayurvedic physicians have always considered spring as the prime season for cleansing and rejuvenation. As coconut oil begins to liquefy, so do various substances in our body as the channels of circulation gradually expands to maintain a homeostatic balance with the environments rising temperatures.

This could be compared to Himalayan glaciers melting in spring that cause the river Ganges to swell in northern parts of India carrying with it accumulated debris from the previous months.

These biological changes also initiate a cleansing type effect as morbid substances that have accumulated in the deeper tissues start to loosen and make their way back towards the channels of elimination. Ayurveda uses this natural seasonal flow in conjunction with specific cleansing methods to prevent the accumulation of qualities that lead to imbalance. These substances are responsible for disturbing digestive and metabolic processes, and often lead to congestion, cough, colds, and hay fever as they become lodged in the upper respiratory tract.

It is essential to understand when to cleanse the body and when to build and nourish in relation to the season. According to Ayurvedic principles if cleansing is not performed at the appropriate time of year it can lead to the depletion of the body and potential complication leading to illness.

Proper cleansing helps to effectively eliminate impurities and restore healthy biological functions, strengthening immunity, bringing about mental clarity and a sense of lightness and wellbeing.

One of the primary objectives of Ayurveda is to establish a state of equilibrium between the individual and the external environment. Good health and vitality is not a final goal but a constant relationship and balance between mind, body and our surroundings.

Spaces are limited!

Schedule Appointment

To reserve your seat contact 07 5447 1122

​CLEANSING WITH THE SEASONS

It is essential to understand when to cleanse the body and when to build and nourish in relation to the season. According to Ayurvedic principles if cleansing is not performed at the appropriate time of year it can lead to the depletion of the body and potential complication leading to illness.

Proper cleansing helps to restore healthy biological functions, strengthen immunity and bring about mental clarity and a sense of lightness and wellbeing. On the other hand, depleting the body through improper detoxification methods will only encourage the onset of premature ageing, fatigue and complications that may not present until long after the cleanse.

One of the primary objectives of Ayurveda is to establish a state of equilibrium between the individual and the external environment. Good health and vitality is not a final goal but a constant relationship and balance between mind, body and our surroundings.

​CLEANSING DURING OPPOSING SEASONS

Understanding the correct time to cleanse and when to strengthen the body is also key to maintaining good health. If we undergo cleansing procedures in the middle of winter for example the channels of circulation are constricted due to the cold. Blood flow is reduced in the extremities and channels of elimination such the sweat glands are tightened in order to maintain the body’s temperature and homeostatic balance. If cleansing takes place during these times we may end up creating more harm than good. Ayurvedic science recommends that cleansing should be implemented at the beginning of Spring and Autumn when strength is moderate.

In the beginning of the period of hydration (Rainy Season) and the end of the period of dehydration (Summer), weakness prevails in human beings. In the middle of both, strength becomes moderate (Spring/Autumn). However, at the end of the period of hydration and beginning of the period of dehydration (Early winter/Late winter) human beings get considerable amount of strength. (

((Ca. Sutra. 6:8)))

Suitable seasons for cleansing therapies

  • Rain season/Summer– Stabilizing nutrition and lifestyle (Weak strength)
  • Spring/Autumn season – Cleansing and detoxification (Moderate strength)
  • Early winter/Late winter – Strengthening building (Increased strength)

The exact time of cleansing and appropriate procedure should be adopted to ensure an effective outcome. The very same principles also enable us to identify the proper times we nourish and build the body and support various seasonal changes throughout the year, which holds equal importance to cleansing therapies.

Join us for our annual Spring cleanse in October. You will feel amazing for it!⠀