ANNUAL AUTUMN CLEANSE 2020
This program is ideal for those who would like to lose excess weight, strengthen immuity, improve general complexion and lustre of skin, improve the clarity of mind, strengthen digestive capacity and feel a general sense of lightness and vitality.

Come and join us for a workshop exploring traditional Ayurvedic cleansing and preparing for the 10-day cleanse to follow the workshop.
WHEN: Staurday 28/3/2020
TIME:10am to 2pm
EXCHANGE: $88 (new) $44 (returning)
PRESENTER: Wayne Celeban, B.Nat (Au.) D.A.Med (N.Z)

How to cleanse safely & effectively
-Understanding your digestive & metabolic tendencies
-Developing a cleansing program to suit your current lifestyle and commitments
-Ayurvedic perspectives on cleansing and raw foods
-Eating according to your Ayurvedic mind-body type to maintain wellbeing
-Importance in using Ayurvedic daily & seasonal routine for good health
Cleansing as part of a group is very supportive and has huge benefits.

"It is essential to understand when to cleanse the body and when to build and nourish in relation to the season. According to Ayurvedic principles if cleansing is not performed at the
appropriate time of year it can lead to the depletion of the body and potential complication
leading to illness.
Proper cleansing helps to restore healthy biological functions, strengthen immunity and bring
about mental clarity and a sense of lightness and wellbeing. On the other hand, depleting the
body through improper detoxification methods will only encourage the onset of premature
ageing, fatigue and complications that may not present until long after the cleanse.
One of the primary objectives of Ayurveda is to establish a state of equilibrium between the
individual and the external environment. Good health and vitality is not a final goal but a
constant relationship and balance between mind, body and our surroundings."
Wayne Celeban B.Nat (Au.) D.A.Med (N.Z)

If you have been a part of this cleanse in previous years it is 1/2 price!